When you think about aloe you may think of a skin soothing plant. You may also think
about things like cuts and scrapes. What you may not think about is your immune
system. It may surprise you to know that you can use aloe for your immune system to
help boost it and to work as a supplement. If you aren't sure how this works, here are
some ways to use aloe for your immune system starting today.
Aloe as a Digestive Cleanse
The first way to use aloe for your immune system is to use it as a digestive cleanse.
You may wonder how this helps with your immune system. It helps by cleaning your
colon, which flushes toxins from your body and in turn gives you better digestion. This
increased digestion will help you boost your immune system simply by being able to
flush the toxins and getting the bad bacteria and waste out of your body.
Aloe for Weight Loss
You may not think that weight loss plays into your immune system but it can. Extra
weight and obesity comes with its own set of problems. In fact, some people who are
obese experience breathing problems and very slow metabolism. The slow metabolism
plays into the amount of waste that may be kept in your system due to slow digestion.
This can lead to leaky gut or bacteria issues in your body. That issue can lead illness
and the issues just get worse from there. By using aloe for your weight loss, you can
drop the weight that is leading to other potential health issues and causing your immune
system to become fatigued.
Daily Aloe Juicing
When you think of the different ways you can boost your immunity with aloe, you may
not think about juicing as a huge step. The truth is, you can juice each day and you can
take that juice to the next level by making one specific to immunity boosting. There are
tons of recipes out there, so many you could probably try a different one daily and still
not have tried all the combinations. To start with, mix one large orange with one large
apple. Add two carrots, a cup of grapes, and then the aloe juice. It will make a large
juice, but it will be packed with immune boosting vitamins and minerals.
By using one or more of these methods you can boost your immune system. You can
also use it for seasonal boosts to your immune system as well.